Be Still

Be still as the candle flame, and in the stillness stand in your truth, the world may change, but the truth of your spirit will never change, be still as the storms of life pass over you, the truth of spirit speaking softly to you, will sustain you until the sunrise’s again. 

received_166062217472956 Inspired By Spirit Guide Jacob 25/02/18



In my weakness I embraced humility and it became my greatest strength, and in my strength I found my truth,  a child of creation born from the stars,  as all are creation, no greater than the sky no lower than the dirt,  gifted and flawed acceptance of myself and others is my virtue, and by the grace of creation go I, on mother earth I stand reaching out to the sky and stars above, balance in heart and mind, with  humility as my guide.


Shine My Light

My spirit born into this physical life, to experience all emotions to live and learn how to love. It has not been easy for this fish out of water, to live this physical earthly life, programmed from birth to be like everyone else,  blessed and burdened with the gifts of spirit, I was the round hole trying to fit the square peg, now I see it was all a waste of time, the peg would never fit   I would have fared much better, if I had just been me focussing on my truth and not lived the lie, I was not meant to be like everyone else.

No longer will I hide my darkness behind my light, I will live in my truth and power and accept all that is within me. I am an Angel and a Demon my legacy in this life has been insight, healing, kindness, compassion, hurt, and pain, for the hurt and pain I have caused please forgive me, to those who have caused me hurt and pain, I forgive you all that matters is here within the now. I was sent to this earth to be a blessing to many, through my foolishness I wasted many a year, searching for what I am not, to you Great Spirit I apologise, to the mothers of my children I apologise, to my two sons who I left behind, I never ever stopped loving you and never will, I fought my battles loved and lost.

Realising to seek acceptance from family and peers is the journey of the fool, when acceptance of the gifted self, is the wisdom of the seeking heart and mind, many regrets have chained me down from the past, the deceivers lies slashing at my heart,  finding solace in booze and speed did not comfort my heart only to amplify my bitter rage, as the hungry maggot gnawed at my guts. Living life at each end of the spectrum,, giving messages from spirit teaching mediumship, working the door drinking fighting, No longer will I listen to my demons lies, freeing me of the chains of regret, I hear the gentle loving whisper of my angel within, telling me to shine my light for all to see. 



 Stephen Rowlands 20/12/17










Walking away from the past, forward in motion no matter how fast I walk, I am trapped in the present. The future always just out of reach, although my conciousness perceives the future, happening all around me why do we perceive past, present, and future, as separate beings, when they are all here in this moment.

Time has no meaning in this moment, although I measure moments in time, now very aware of the spirit teaching that time has no consequence in consciousness, time only orders our physical and material lives, my body has a clock but my mind is timeless, fluid, youthful, and ancient, depending on my state of being. Why do I chain my mind to my being, I should allow it to be free to guide my being.

Life in a spiritual, physical, material, earth plane, is a state of mind. My life captured within this moment, with loving care my mind, will help my being to sculpt my here and now.


Inspired by my Spirit Guide Marvin 04/12/17