I sit down to pray in my dark room, visualising a white cross, to focus my love for healing, I find myself floating in the stars, looking down on mother earth, a jewel in the crown of creation, in awe of the starlight the realisation comes, I am floating in Christ light, it is still and silent the permanance of eternity, nothing can shatter this connection to all things, no ripples can disturb this divine space.
At one and conscious within Christ light, I must still my mind for the message to be heard, and understood in heart, he never came to free us from sin, he came to show us we are eternal, to look beyond ourselves to see our need for wealth status and power, are of little relevance in eternal life, he was not a saviour he came to guide us, to know the starlight Christ light is within us all, my heart now illumined in star Christ light, is the gift and knowledge he came to share.
Stephen Rowlands 14/11/18
Opening my heart to all that is draws me closer to spirit, I give thanks for the new day, conscious and alive the new day, brings blessings in abundance, my mind becomes the open unwritten book, I am the creator within the magical genesis of creation, breeze blowing through the trees, connects me to the energy of life, and love of all that is, closer to spirit I am aware.
I offer myself in service to all that is, that I may always work towards the greatest and highest good for all, who seek to be closer to spirit, seeking the greatest and highest good from within myself, manifesting unconditional love my heart full to the brim, I walk with spirit a vocation, a calling, my reason for being, closer to spirit.
There are a lot of people these days protesting, that spiritualism is not a religion, spiritualism in the UK had to become a religion, so that practitioners such as mediums and healers were not prosecuted, under the outdated witchcraft Act 1735, medium Helen Duncan was convicted under the witchcraft act, in September 1944 for claiming to conjure spirits, whilst I agree that spirit never speak of religion as there is no religion in spirit, and spirit do not speak of a god, they speak of divine light, no one can deny who has studied and communicated with spirit, the existence of a universal life and law, that spirit communicate to us here on earth as above so below.
The driving force of universal life is love, and it is love that spirit communicate to us here on earth, and the teachers that mankind built religion around all taught love, many who come into spiritualism in the UK, have come from a Christian background, and the cross in a spiritualist church gives resonance and focus to those from a religious background, who wish to learn more through spirit communication, how things work in the life hereafter and how to progress spiritually, and so enhancing there humanity, spirit guides teach that a church is a building a medium for them to communicate there truths, a group of like minded people meeting in a building, to commune the teachings of spirit is by definition a religion.
It depends on the energy of love and attunement to spirit within the building, that we and spirit can create together, the creation of love with spirit, depends on the level of attunement of the people within the building, hymns and prayers help us to gain greater attunement to spirit, taking us out of our material physical minds, to higher levels of attunement to spirit, yes all of this is religious ritual, but what is prayer but emotion and thought, spirit communicate to us in emotion and thought, and it is our attunement to love, that spirit need to communicate with us successfully.
Spiritualism has been crusading to prove the existence of eternal life, through spirit communication the facts of the communication proving eternal life, there is far greater communication with spirit, in the teachings spirit pass on to us, the teachings are of universal life and law, for we are spirit living learning and growing in a physical material world, to be a spiritualist is to live and walk with spirit on our earth plane, practising the teachings of spirit, and to be the true messengers of spirit, we must practice love, kindness, compassion, and forgiveness, in our thoughts words and deeds in service to spirit, there is a lot more to mediumship than giving messages, this is what being a spiritualist means to me.
Stephen Rowlands 26/08/18
In 1979 I was sitting for spiritual development, in Berenice Watts general development circle, a regular visitor to our circle was a oriental spirit guide named Li, who would communicate teaching in trance via his channel Ian Watts, one evening he was speaking to us of the importance, of an open mind in spiritual development, as he said one lesson leads to another lesson until we reach the greater whole of the lesson, anything that appears to be unbelievable to us or just plain silly, we should not discard as something may come along later that will make sense, of what we first thought of as unbelievable or stupid.
I was asked today to do a private trance demo for a couple of people, who are enquiring into the truth of spirit communication, I was told that one of them is very sceptical about spirit communication, my reply was as long as myself and spirit were not mocked during the demonstration, and they both follow the rules of trance communication, and that they both keep an open mind, I would agree to channel spirit for them in trance, my reply got me thinking of spirit guide Li’s teaching way back in 1979, to me scepticism is ignorance because many who are sceptical of spirit communication, have not actually explored the truth of spirit communication, and dismiss the very notion of spirit communication as soon as it is mentioned.
Place yourself for one moment in my shoes, I like many people have been aware of spirit all my life, I work an everyday job to provide for myself in a material world, living and working with spirit is the norm for me and many others, to be ridiculed for what I know to be the truth is at times very hurtful, so please accept that myself and people like me are living our truth, I accept that there are people who have visited a medium or church service, and not got the required result but please keep enquiring the truth will come, I myself have been involved in spiritualism since 1978, and demonstrating mediumship on platform in spiritualist churches since 1983, in all that time I have received 3 pure evidential messages from my loved ones in spirit, from other mediums and yet I have given hundreds of messages to others, from spirit yet my knowledge of life everlasting and spirit communication, is as solid and true as it has always been, please ponder that simple truth for one moment.
Many people who sit for spiritual development, are focussed on becoming mediums, because it is more the glam side of what we who serve spirit do, but there are many ways of serving spirit, my spirit guides keep reminding me that I am a healer, and encourage me more and more to be a channel for healing, which I do when the opportunity arises, or send out absent healing for those in need and for our world, I feel very strongly to say that in whatever way we serve spirit, it is all about healing and bringing upliftment ,in one form or another to whoever needs it, so for all those who are sitting for spiritual development, please be mindful of where your spirit guides are taking you on your journey, and follow that path for they see the bigger picture, please do not waste time and energy trying to develop something that is not meant for you, if you follow the path of spirit guidance in future service, you will be fulfilling your purpose here on this earth plane, I myself must be mindful of where spirit guidance is leading me to learn and serve, as I wish to fulfill my purpose in life.
An open mind is not only important for spiritual development, to learn how to communicate with spirit and channel spirit teaching and energy, but is very important in life, as with spiritual development in life we are developing ourselves, to become better versions of ourselves, by this I am not talking of material wealth, I am talking of leading the best life we possibly can by living our truth, we on this earth plane are way to conditioned into being worker ants, for the corperations and banks, this is the norm we are conditioned to get married reproduce buy a house and one day pass away, this is the material norm how often have I heard people say, I wish I could do this or that, but I cannot because I have to pay for this or that, there is a bigger picture in life, and life has so many possibilities and infinite equations, to life please never say never, live and be the life you want to live in the best possible way, your open mind will guide you beyond your dreams.
Stephen Rowlands 08/07/18
I went along one evening to a spiritual development circle, run by my friend Kevin Trefry, he said to me your not going to sit there and do nothing, I want you to give the meditation. I was a bit put out by this as I was very tired, and in need of recharging, I just wanted to just sit and enjoy the closeness of spirit. And do some of the mediumship exercises with the students, as I feel it is important to keep developing, and to maintain and strengthen our links with spirit, so I asked my spirit guides, what would be the best meditation to give to the circle. My spirit guide Jerome a Franciscan Monk came forward, and said ask them, to draw unconditional love from God into there hearts, to fill there hearts with unconditional love.
After the opening prayer I asked the students, to visualise the love of God, coming from above in white light, filling their hearts with divine unconditional love. The meditation began, myself and Kevin watched over the students, after 10 minutes or so I called the students back from their meditation, and I asked them each in turn, what they experienced during the meditation, and they all felt very empowered, and a great connection to all things, The lesson in the meditation is that love is the power of all things and is our connection to all things.
The next day Jerome came to me, and inspired me with a poem, from the previous nights meditation. And I posted his poem as a blog earlier this year,
Fast forward to 22/10/17, I was inspired to give Jeromes poem as a reading at the divine service Jennings Street Christian Spiritualist Church Swindon. The poem was well received by those in attendance, Jerome then went on to inspire me with the address from the poem, he inspired me to say that love is a choice, as everything in life is a choice, out of the vast range of emotions that we can feel, love is the emotion that we rarely choose, when we are faced with some form of adversity or negativity in life. We tend to rely on our base instincts such as anger, confusion, jealousy, a loss of self worth. When people are horrible to us, or we make a mistake in life through our choices in life, all this comes from our ego our pride kicks in, and we react seeking to hurt those who have hurt us, or anger when our plans go wrong, making the situation worst for ourselves and those around us.
Let us step onto the back foot rather than reacting with hurt, let us seek the solution to our problems with love, and ask ourselves what is the best solution to this problem with love, rather than always choosing our base instinct ego, to solve our problems, causing greater disharmony to the spirit of ourselves and others, when we think feel and act with love, we are connecting to our higher selves, our soul the true part of us, that lives within what we call God, whilst our spirit lives and learns through our minds and bodies, in this material world of the earth plane. Love is a great spectrum of all emotion, at its lowest level we have hatred, anger, greed, jealousy, avarice, sloth. at its highest level there is divine unconditional love.
We spirits who live and learn in this physical and material world, find ourselves going up and down the sliding scale, of the emotional spectrum of love, let love be our choice in all things, to heal our hurt feelings and calm negative situations, let love be our guide, not only with family and friends, but in all things and with all peoples, and in doing so we are putting ego in its place, and making life better for ourselves and all around us, helping us to find the inner peace we so often crave, when I first got into spiritualism, I was taught it is a big part of our spiritual development, to turn negative into positive that is why we are faced with negativity and adverse conditions at times, I truly believe we are here to learn how to love, that is our spiritual purpose for being here, the ascended masters who teach through the religions who adopted them, they all teach love its about time we all pricked up our ears, listened to the teachings of love from the masters, take those teachings within ourselves and live them, because surely we are all fed up with the terrible things that are going on around us and in the world, it needs us to make love, kindness, compassion, tolerance, Our way of life and truth.
THANKYOU FOR READING
Whilst writing this blog, I was taken back to the time when I used to sit on the back doorstep, at home in Langley my nan would be cooking Sunday dinner. I would be writing inspired notes for the address for the service that night, I have walked through 2 dark nights of the soul in life, and in the dark night I missed those times, but feel very blessed right now those times are now back. With me so I say to all who feel they are walking in darkness, be true to yourself, love yourself, love life no matter how dark it gets, and the sun will rise again.
Over the years I have asked many people if they meditate, because I feel it could help them, or spirit feels it would help them to meditate, mostly I get the same answer. Its to difficult, my mind wanders , I have to much on my mind to meditate, I have not got the time to meditate. So I have decided to write this blog, to outline a simple way to meditate.
Meditation is a great way to relax and focus our minds, to find answers to questions, or to calm turbulent thoughts and emotions. The first thing I was taught about meditation, is you cannot have imagination without an image, so meditation is simply day dreaming. And that is something we all do, but unlike day dreaming where our minds create the mental images we would like, such as winning the lottery, or getting a date with a film or pop star, being with someone we miss, or our penchant for looking back into the past, and the many what ifs that arise from mentally living in the past, our minds create the mental images of the most satisfying possibilities.
Meditation is in fact focussed day dreaming, whereby we mentally get the image we want, within our minds eye and allow everything else to take place without our input. A good starting meditation is to imagine yourself sitting alone on a beach, on a warm sunny day mentally put yourself on the beach, focus on smelling the sea air, hearing the waves lapping on the shore, watching seagulls flying above the waves, what other sights, sounds, and senses are you aware of. We only need to meditate for a few minutes to get the benefit of it.
Being perfect at meditation is not the point of meditation, levitating our minds to a more peaceful, higher level of awareness is the aim of meditation. We are exercising mental muscles we don’t often use. But like any exercise, the more we do it the better we get at it, if we are distracted by other thoughts. Like work, or what to have for dinner, financial and emotional worries, discard those thoughts let them pass and get back to your beach the more frequently you meditate, I suggest 2 or 3 times a week, distractions will become less and less.
A simple exercise I use to prepare for meditation, to help focus my thoughts, is what is known as stepping into the moment, this is what I find best do, and works for me.
1, Find a comfy chair make yourself comfortable
2, Shut your eyes and inhale through your nose, and gently exhale from your mouth, this helps relax our muscles and stimulates our minds, to a slightly higher state of awareness, to prepare for meditation.
3, Realise it is only us that makes the noise with our thoughts and feelings, sit quietly and realise that you have peace and tranquility all around you. It is only us that makes the noise so put your thoughts and feelings to one side, it does not matter if a bomb is falling on your house, step into the peace and tranquility of the moment. This can also be difficult to achieve, but the more we practice meditation we will find it easier to be in the moment.
4, Once in the moment or your feeling more relaxed, remember to discard any day to day thoughts, worries. anxieties, aches and pains. Not easy to do but practice makes perfect, I have been meditating for years, and still get distracted but don’t be disheartened, just get back to the image you started with.
Now your ready to visualise where you want to be, it can be anywhere but make sure it is a positive image, like sitting on a beach, or walking down a path in the forest, focus on what you can see. hear, sense, smell, within your image dont tamper with it let it play like a movie.
Meditation teaches us and helps us to discover our trueselves, other than what we have conditioned ourselves to become. Helping us to become a better version of ourselves, so honesty with ourselves is a priceless tool in meditation.
If you the reader meditates using the above suggestions, if you have any questions please don’t hesitate to contact me Email- email@example.com I will be happy to discuss the above steps with you.
There are also many guided meditations you can buy online, I hope this blog has helped. Stephen